by Ali Barman
Mandi is a game changer. The first time I had this savory chicken and rice dish was during Eid. I was in elementary school, anxiously waiting for the celebration of the end of Ramadan, thinking only about food after fasting for a month. My family and I, once excited, grew tired from waking up early and getting ready. But the moment the food was finally ready, the entire mood shifted—suddenly, the day felt alive again. I saw a plate that looked like ordinary rice and chicken, but I felt it was something more special. The rice was a vibrant golden yellow, the smoked chicken was steaming, and the side dishes of salad and sahawiq added color and freshness. As I leaned closer, the air was filled with warm, spicy aromas—cumin, cinnamon, paprika, and more. As I picked up the rice and chicken to take my first bite, the rice felt warm, the chicken felt soft and tender, and the salad cool and fresh. When I took my first bite, every flavor exploded in my mouth. The rice was slightly moist from the natural chicken juices. The smoked chicken had a perfect mix of seasoning—tender on the inside, melting as soon as I took a bite, with a hint of spice from the peppers and sahawiq. The room, once filled with tired people, quickly came alive. Adults started talking, children laughed and played in the background, and everyone reached for more, eager for another bite. As good as it tastes, this dish’s significance extends beyond flavor. Its rich history and cultural importance made me curious about its origins and the traditional ways it is prepared.
The ingredients used in my family’s traditional mandi recipe, passed down through generations, November 1, 2025, by Ali Barman.
The dish originates “from the southwestern region of Yemen, particularly in Hadhramaut” (“The Ultimate Guide”). “The word ‘Mandi’ itself is derived from the Arabic word ‘nada,’ meaning 'dew,’” a fitting description of its tender and juicy texture (“The Ultimate Guide”). To achieve its unique flavor, the earliest cooks dug a pit into the ground—a method still used today—suspending the meat above the rice so that the natural juices would drip down and flavor the rice, giving it moisture and its signature taste (“The True Meaning”). Its distinctive taste quickly gained popularity in neighboring Middle Eastern countries and eventually spread across the world (“The True Meaning”). Even so, every family has its own way of preparing mandi, which can result in slight variations in flavor.
The chicken is cooked over the rice so we can use the natural juices to flavor the dish, November 1, 2025, by Ali Barman.
Recently, I asked my mom why the dish sometimes tastes a little different than usual. She explained that people often confuse mandi and haneeth because of their similar cooking techniques, use of spices, and cultural roots. She told me that the differences are that hanneth is usually slow-cooked lamb, while mandi can be either chicken or lamb and has a smoky flavor. She also explained that even mandi has many different ways to cook it, depending on family traditions, regional influences, or personal preferences. Recipes naturally vary in spices, preparation, cooking methods, and choice of meat, as seen at “Cafe Zamrud,” which differs from the authentic version (Rahmidi et al.). This helped me understand that the smoky chicken mandi my family makes on Eid is just one version of the dish. I realized that the way my family cooks the dish is its own tradition—one that has shaped how I understand Yemeni culture and my place within it. In contrast to how my family prepares it, a traditional lamb recipe written in a Gulf News article uses lamb, slower cooking, slightly different spices, which highlights that each variation brings its own unique flavor (“Yemeni Mandi”).
It is tradition to eat mandi with our hands while sitting together. This practice not only demonstrates hospitality and brings everyone closer, but it also has benefits: “When we touch our food with our fingers, we send signals to our brain that we are ready to eat, which prepares our stomach and other digestive organs for the process of digestion” (Bhatnagar). The Ultimate Guide states that “Traditionally, Mandi was considered a celebratory dish, served at weddings, family gatherings, and religious festivals,” so whenever a religious festival or family gathering nears, I feel excited—not only for the delicious food but also because sharing it in this way brings the whole family together (“The Ultimate Guide”).
Learning about the historical, traditional, and cultural aspects of mandi makes me appreciate it even more. Beyond its flavor, it reminds me of the warmth of family gatherings and the joy of celebrating together. It’s a dish that brings me back to my childhood and makes me feel connected to my culture—especially during Eid, when the whole day built up to that one meal and the house felt full of celebration. It’s more than a dish; it’s a celebration of family, tradition, and culture, bringing people together to create special memories with the people you love most.
The finished dish served with traditional side dishes like salad, leben, and sahawiq, November 1, 2025, by Ali Barman.
Works Cited
Barman, Ali. Photo of the ingredients of mandi. 1 Nov. 2025. Author’s personal collection.
Barman, Ali. Photo of the dish being made. 1 Nov. 2025. Author’s personal collection.
Barman, Ali. Photo of the finished dish. 1 Nov. 2025. Author’s personal collection.
Bhatnagar, Shubham. “Why Eating With Hands Is More Than Just a Tradition.” NDTV Food, 26 July 2025, https://food.ndtv.com/opinions/why-eating-with-hands-is-more-than-just-a-tradition-4100898. Accessed 16 Nov. 2025.
Rahmidi, Fadzan, et al. “Authentication of Middle East Mandi Rice at ‘Cafe Zamrud’.” Media, Pendidikan, Gizi dan Kuliner, vol. 15, no. 1, 2023, https://ejournal.upi.edu/index.php/Boga/article/view/58481. Accessed 11 Nov. 2025.
“The True Meaning of Mandi: A Deep Dive Into the Dish.” EatHealthy365, 27 Oct. 2025, https://eathealthy365.com/the-true-meaning-of-mandi-a-deep-dive-into-the-dish/. Accessed 21 Nov. 2025.
“The Ultimate Guide to Chicken Mandi: An Authentic Yemeni Dish Loved Across the Globe.” Saba Foods, 28 Jan. 2025, https://sabafoods.ca/the-ultimate-guide-to-chicken-mandi/. Accessed 21 Nov. 2025.
“Yemeni Mandi.” Gulf News, Dubai, Al Nisr Publishing, 20 Apr. 2021, https://proxy.lib.umich.edu/login?url=https://www.proquest.com/newspapers/yemeni-mandi/docview/2515006134/se-2?accountid=14667. Accessed 11 Nov. 2025.
AI disclosure: ChatGPT was used to correct the grammar in my essay. The following prompt was used: “Fix the grammar of my essay.”