Speak with an Online Therapist via Skype for Anxiety and Depression

Speak to an Online Therapist via Skype

Online Therapist - Talk to a Therapist Online over Skype for effective online treatment for Anxiety and Depression, Panic Attacks, Social Anxiety Disorder and Agoraphobia, Obsessive-Compulsive Disorder (OCD) and Intrusive Thoughts, Addictions, and other emotional problems, including PTSD

Online psychotherapy is extremely effective as long as you use Skype so that you can see each other during your therapy sessions together with your therapist

Contact me to discover more about this online counseling service and organize a therapy session via Skype with me. Your inquiries always welcome!

Everyone that I have worked with really likes the mindfulness approach that I teach for healing emotional suffering…

"I found Dr. Strong’s site via the internet and it has helped me incredibly. He has provided me with mindfulness tips and tools that are practical and have given me the confidence I needed to start driving on the highway."

VISIT MY CONTACT PAGE ME TO LEARN HOW TO START SKYPE THERAPY WITH ME

Watch this video useful:

Talk to a psychotherapist online through Skype for treating anxiety and depression

Welcome! My name is Peter Strong and I am a professional psychotherapist and I specialize in Mindfulness Therapy, which works extremely well online through Skype.

Skype Therapy is an excellent way of learning the strategies that you need to work with difficult emotions such as anxiety and depression or even addictions.

Because you can talk to each other and see each other, the quality of Skype therapy is really no different than being in an office with a psychotherapist. I offer both in-person psychotherapy and also online Skype therapy and quite frankly I prefer Skype therapy.

Clients seem to do better with this format because they tend to feel more empowered, more in control of the process; they are less intimidated and feel more at ease. It is particularly useful if you are seeking more anonymity, more privacy in your work with a therapist.

Being able to talk to a therapist online from your own home is also, of course, very much more comfortable for you and this will improve the quality of psychotherapy.

The Mindfulness Therapy that I offer is extremely effective for anxiety and also depression. It's a way of helping you break free from those patterns of habitual reactivity that feed anxiety and depression. That's the biggest problem that most people deal with and breaking free from those habitual patterns is what really makes the difference, and there is nothing better than Mindfulness Therapy for doing that.

CBT is also a good choice; you should look at that as well. CBT is excellent for working with reactive thoughts, but Mindfulness Therapy is best if you want to work with the emotions themselves.

If you would like to learn more about Skype Therapy, simply go to my website and read the pages on the website and watch the other videos that are posted on my YouTube Channel and CONTACT ME when you would like to schedule a Skype Therapy session.

So, I look forward to hearing from you and I look forward to working with you and helping you overcome those patterns of habitual reactivity that may cause your anxiety or depression. Thank you!

GO TO MY CONTACT PAGE ME TO LEARN HOW TO START SKYPE THERAPY WITH ME TO EFFECTIVELY MANAGE ANXIETY AND DEPRESSION WITHOUT USING MEDICATIONS

Speak with an Online Therapist via Skype for Anxiety and Depression