Online counseling via Skype for anxiety and depression
Online Counseling for the Treatment for Depression and Anxiety - Online Mindfulness Therapy
Please feel free to email me if you would like to schedule Online Mindfulness-based counseling with me.
During these sessions of Mindfulness Therapy I will teach you how to apply mindfulness, including mindfulness meditation for facilitating recovery from all forms of anxiety disorders, including Generalized Anxiety Disorder and Social Anxiety Disorder, OCD, chronic depression, and addiction recovery and other forms of emotional suffering, by applying the very successful teachings of Mindfulness Therapy.
This approach is remarkably effective and you can expect to experience significant results after 3-4 Skype sessions with me.
Online Mindfulness Psychotherapy is extremely effective for stopping anxiety and depression without using drugs. It is better to treat the underlying psychological cause of your emotional pain instead of just managing symptoms.
The main healing factors developed during Mindfulness Therapy are Conscious Awareness, which is essential for overcoming the unconscious psychological habits that cause emotional suffering, and Inner Compassion, which is what allows healing and resolution of emotional pain.
"After only three sessions my anxiety had greatly diminished. After five sessions I am now having days where I feel completely like my old self-again; it is complete Bliss! This teaching truly makes sense on such a spiritual level, I now know I am going to overcome this and am on the path to complete recovery. I am so grateful for finding Peter! Thank-you so much!"
VISIT MY CONTACT PAGE ME TO LEARN HOW TO START SKYPE COUNSELING WITH ME
Online counseling therapy sessions - Skype therapy
Discover how mindfulness therapy can help you more effectively control anxiety and depression. Get help from a Psychotherapist Online using Skype for effective online mindfulness therapy for Anxiety, Panic Attacks and Depression, Social Anxiety Disorder and Agoraphobia, Obsessive-Compulsive Disorder (OCD), Addictions, PTSD and Traumatic Stress or any other emotional problems not requiring treatment by a medical professional. Email me to discover more about this online counseling service and to book a online therapy session with me.
This online therapy service is available world-wide, including the USA, UK and Europe. All you need is a reliable internet connection and you can start online psychotherapy with Dr.Peter Strong.
Standard counseling can be helpful, but often common talk therapy does not change the underlying psychological process that is the real cause of your emotional suffering.
The same can be said for medications - the medication may reduce symptoms for a while, but medications can not change the underlying psychological process that causes the emotional pain.
The kind of psychotherapy that I provide is known as Mindfulness Therapy, which is quite effective for managing chronic anxiety and for treating chronic depression and other emotional issues caused by habitual negative thinking. Most of my clients see quite dramatic improvements after 3-4 sessions of Mindfulness Therapy.
Online Psychotherapy Sessions via Skype
Welcome! My name is Peter Strong and I am a professional online therapist specializing in Mindfulness Therapy. If you would like to talk to a therapist online through Skype, do please go to my website and email me to set up a Skype therapy session.
Online therapy sessions are very effective and a very good alternative to the more conventional style of psychotherapy that you will find in most therapy offices. It is really focuses much more on teaching you methods that you can use yourself to overcome your own anxiety or depression or other form of emotional suffering.
The mindfulness techniques that I teach are very effective indeed for all forms of anxiety. So, if you are suffering from anxiety I recommend that you give this a try. Simply email me and tell me about yourself and how I can help you and then we can schedule a trial Skype Therapy session.
Generally, most of my clients start seeing quite dramatic improvements once they start employing the techniques that I teach, helping you work with your emotions directly by yourself.
Anxiety and depression essentially are psychological habits, and these habits can be changed, like any other habit, once you start focusing the consciousness of mindfulness on them. They will change quite quickly once you start developing a mindful relationship with your emotions and that is the key.
For most of us, we simply become reactive to our emotions. We don't like our anxiety or depression, we try to push them away or avoid feeling them, and this, of course, simply makes them stronger.
In order for anxiety to change you have to develop a quality of conscious awareness that allows you to sit with your anxiety without becoming reactive. When you can do that, then you create the right internal psychological conditions that allow that anxiety to start to change. You can begin to interact with your own emotions with compassion and intelligence in way that helps them heal and transform.
So, if you would like to learn more about Skype therapy and mindfulness therapy, simply go to my website. Email me to schedule a Skype therapy session. Thank you.
Skype Therapy Service - Online Therapy Service - Talk with a Psychotherapist online via Skype for effective online mindfulness-based therapy for Depression and Anxiety, Social Anxiety and Agoraphobia, Addictions, and other forms of emotional stress, including PTSD.
Contact me to learn more about this online therapy service and to organize an online Skype session with me.
This online counseling service is available throughout the USA, UK and Europe and world-wide. All you need is a good internet connection and you are ready to start online therapy with me.
GO TO MY CONTACT PAGE IF YOU WOULD LIKE TO SCHEDULE THERAPY OVER SKYPE WITH ME
