Speak to a therapist online over Skype
Speak to a therapist online over Skype for Effective Psychotherapy
Welcome! My name is Peter Strong and I provide online therapy over Skype for the treatment of anxiety, depression and also help with recovery from addictions. If you would like to speak to a therapist online through Skype, please go to my website and learn more about online therapy and then simply email me and we can schedule Skype therapy sessions at a time that works for you. I am based in the USA, in Colorado, but I see people all over the world, particularly in Western Europe and the UK and other parts of the world where English is the common language.
All you need for Skype therapy sessions is a good internet access, a laptop or computer or even a smart phone which has Skype enabled on it and then you are able to have a Skype therapy session.
There are many advantages to talking to a therapist online. One of which is simply that it is much more comfortable for you, the client. It offers you greater privacy than conventional office-based psychotherapy, and many people who are struggling with emotional problems such as anxiety, depression or addictions really want that greater privacy; they don't want to go to a group for group therapy or talk to people in their local area who may know them. This quality of privacy and anonymity is quite important for a lot of people.
So, that is one of the advantages of talking to a therapist online. There are many other advantages; one of which is that you may not have access to the right kind of therapist in your local area, or if you are living abroad you may not have access to a psychotherapist. And, indeed, I see a lot of people who are stationed abroad in the Middle East or Far East.
A third reason why people choose online therapy is because they are specifically interested in the form of psychotherapy that I teach online, and that is Mindfulness Therapy.
Mindfulness is an extraordinarily effective method for working with difficult emotions and for overcoming habitual patterns of reactive thinking that creates anxiety and depression or many other emotional problems.
To learn more about Mindfulness Therapy, you can also go to my website and read the pages and watch the other videos on the site.
If you would like to schedule an online therapy session with me, please email me. Ask any questions you have about online therapy, tell me about yourself and I will happily answer your questions and tell you whether I think that online therapy is appropriate for you.
Most people who choose the Mindfulness Therapy option see quite dramatic changes in a relatively short time. Typically you will know even after the first session if this is appropriate for you or not. You will experience changes in the level of anxiety or depression in that first session. The techniques of Mindfulness Therapy are very effective indeed.
That is why I offer a trial session. The first session I classify as a trial session, which means that you can experience for yourself just how effective Mindfulness Therapy and the online therapy approach can be. If you are not satisfied then there is fee due for that first session. It is always on a satisfaction basis.
So, please CONTACT ME and schedule a trial session with me. Thank you!
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SPEAK TO A THERAPIST ONLINE VIA SKYPE
Main article: Online Therapist for Anxiety and Depression
Speak to a therapist online over Skype