Online Therapist - Talk to a Therapist Online
ONLINE THERAPIST - TALK TO A THERAPIST ONLINE VIA SKYPE
Online Therapy is becoming increasingly popular these days since most of us have a computer and access to the internet. Skype, if you don't already know, is a free service that allows you to make video calls from one computer to another. In my experience, this is one of the best ways to talk to a therapist online. It feels the same as seeing a therapist in the office, except that you, the client, can call from home or from the office, or even from a hotel room if you are traveling.
Most people feel much more comfortable and relaxed calling from home, and it is certainly less embarrassing than waiting in the therapist's office. This is an important consideration if you are suffering from Social Anxiety or Agoraphobia. In fact, if you suffer from agoraphobia, then online therapy may be the only realistic alternative.
You may also live abroad, or live in a rural area in the US where there are no local therapists available, or that you would feel comfortable talking to.
TALK TO A THERAPIST ONLINE
Talking to an Online Therapist via Skype is a also a great option for people who are a little uncomfortable with therapy and counseling in general. The internet option gives you more of a sense of power; that you have more control over the process.
The style of Online Therapy that I provide is called Mindfulness Therapy, a modern form of CBT, or Cognitive Therapy, that focuses on teaching you how to break free of those habitual patterns of emotional reactivity that cause our anxiety, depression and emotional stress. It is also a very compassionate approach that teaches you how to heal core emotions that have remained unresolved.
If you would like to talk to a therapist online; if you would like to schedule a Skype Therapy session with me, please visit my website and send me an email.
To schedule online therapy, visit: https://pdmstrong.wordpress.com/talk-to-a-therapist-online-via-skype/. Feel free to ask any questions you may have about online psychotherapy and to discuss if this is the best approach for helping you overcome your anxiety or depression or other emotional problems.
LEARN MORE ABOUT ONLINE THERAPY SESSIONS WITH AN ONLINE THERAPIST
The Boulder Center for Mindfulness Therapy Online with Dr. Peter Strong: Skype-Based Online Psychotherapy for Anxiety & Depression, Traumatic Stress and PTSD, Addictions, Emotional Abuse Recovery and other Emotional Problems: A convenient and effective Online Counseling Service that you can access from home.
CONTACT ME TODAY TO LEARN MORE ABOUT STARTING ONLINE THERAPY WITH AN ONLINE THERAPIST - TALK TO A THERAPIST ONLINE VIA SKYPE