Online Therapy Sessions using Skype
Sessions with an online therapist for anxiety and depression
Email me if you would like to learn more about Online Mindfulness Therapy with me.
During these Skype sessions of Mindfulness Therapy I will teach you how to apply mindfulness, including mindfulness meditation for healing all forms of anxiety disorders, including Generalized Anxiety Disorder and Social Anxiety Disorder, OCD, chronic depression, and addiction recovery and other forms of emotional suffering, by applying the well-tested methods of Mindfulness-based Psychotherapy.
This approach is very effective and most of my clients/students experience tangible improvements after 3-4 sessions with me.
Online Mindfulness Psychotherapy is very effective for managing anxiety and depression without relying on drugs. It is always better to treat the psychological cause of your anxiety or depression instead of just suppressing symptoms.
The main healing factors developed during Mindfulness Therapy are Consciousness, which is necessary for neutralizing the psychological habits that cause anxiety and depression, and Inner Compassion, which is what promotes healing and resolution of psychological suffering.
"The insights that I have gained in the first two sessions of online counseling are proving invaluable. Now I can see a way through my anxiety for the first time. Mindfulness Therapy is amazing."
GO TO MY CONTACT PAGE TO SCHEDULE ONLINE THERAPY SESSIONS WITH ME
Online Therapy Sessions for anxiety & depression
Main site:
TALK TO A THERAPIST ONLINE VIA SKYPE
Online Therapy sessions via Skype for anxiety and depression
Let me answer your questions about psychotherapy via Skype, and when you are ready, you can schedule a Skype counseling session with me.
Learn how to break free from anxiety or depression. Speak with a Therapist Online over Skype for highly effective online psychotherapy for Anxiety Disorders, Panic Attacks and Depression, Social Anxiety Disorder and Agoraphobia, Obsessive-Compulsive Disorder (OCD), Addictions, including eating disorders, PTSD and Traumatic Stress or any psychological problems not requiring treatment by a medical professional. Email me to discover more about this online psychotherapy service and to arrange for a therapy session with me.
Standard talk therapy can be beneficial, but often it does not change the the underlying process that creates your depression or anxiety.
This also applies to the use of medications - the medication may provide a temporary relief from symptoms for a while, but medications will not be effective for healing the underlying process that produces your anxiety or depression. You need psychotherapy to do that.
The type of online psychotherapy that I offer is called Mindfulness Therapy, which is extremely effective for handling chronic anxiety as well as for treating chronic depression and other common psychological problems resulting from conditioned negative thinking. Most of my students experience quite dramatic improvements after the first couple of sessions of Mindfulness Therapy.
Online Psychotherapy is designed to teach you new skills for managing reactive habitual emotion such as anxiety or depression, anger or stress. Therapy via Skype is also a good choice if you are struggling with an addiction. I will teach you how to manage those reactive-compulsive emotions and thoughts.
Skype Therapy - Online Therapy - Talk with a Psychotherapist online through Skype for effective online mindfulness-based therapy for Depression and Anxiety, Social Anxiety and Agoraphobia, Addictions, and other forms of emotional stress, including PTSD and Traumatic Stress.
Contact me to learn more about this online counseling service and to schedule a Skype therapy session with me.
This online therapy service is available throughout the USA, UK and Western Europe and world-wide. All you need is a reliable internet connection and you can start online psychotherapy with Dr. Strong.
GO TO MY CONTACT PAGE ME TO LEARN HOW TO START SKYPE THERAPY SESSIONS WITH ME
Online Therapy Sessions for anxiety & depression
Main site:
TALK TO A THERAPIST ONLINE VIA SKYPE
Online Therapy Sessions using Skype