Southwest Black Bean Chicken Soup

Rated:

Submitted By: Beth

Photo By: Molly

Prep Time: 15 Minutes

Cook Time: 8 Hours

Ready In: 8 Hours 15 Minutes

Servings: 8

"This Southwest-inspired chicken soup is loaded with black beans, tomatoes, jalapeno peppers, and corn and cooked in a slow cooker for an easy weeknight dinner."

INGREDIENTS:

1 pound cooked dark meat chicken

3 (15.5 ounce) cans black beans, drained

and rinsed

2 (14 ounce) cans chicken broth

2 (10 ounce) cans diced tomatoes with

green chile peppers (such as RO*TEL®)

1 (15.25 ounce) can whole kernel corn

1/2 large onion, chopped

1/2 cup chopped jalapeno peppers

2 cloves garlic, chopped

2 1/2 teaspoons chili powder

2 teaspoons red pepper flakes

2 teaspoons ground cumin

1 teaspoon ground coriander

salt and ground black pepper to taste

1/2 cup sour cream, or to taste

DIRECTIONS:

Place chicken, black beans, chicken broth, tomatoes with green chile peppers, corn, onion, jalapeno peppers, garlic, chili powder, red pepper flakes, cumin, coriander, salt, and black pepper in a slow cooker; cook on Low for 8 hours. Serve with about 1 tablespoon sour cream on each serving.

FOOTNOTES:

Cook's note:

You can also cook on High for 4 hours.

Nutrition

Information

Servings Per Recipe: 8

Calories: 389

Amount Per Serving

- Total Fat: 13.1g
- Cholesterol: 55mg
- Sodium: 1789mg

Amount Per Serving

- Total Carbs: 43.7g
- Dietary Fiber: 14.1g
- Protein: 26.6g

Printed from Allrecipes.com 9/19/2012

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