Foil-Pack Chicken Fajita Dinner

time prep: 10 min

total: 45 min

servings total: 4 servings

What You Need

1-1/2

cups instant white rice, uncooked

1-1/2

cups hot water

Tbsp. TACO BELL® HOME ORIGINALS® Taco Seasoning Mix

small boneless skinless chicken breast halves (1 lb.)

each green and red pepper, cut into strips

1/2

cup TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa

1/2

cup KRAFT Mexican Style Finely Shredded Taco Cheese

Make It

HEAT oven to 400ºF.

FOLD up all sides of each of 4 large sheets heavy-duty foil to form 1-inch rim; spray with cooking spray. Combine rice, water and taco seasoning; spoon onto foil. Top with remaining ingredients.

BRING up foil sides; fold to make 4 packets. Place in 15x10x1-inch pan.

BAKE 30 to 35 min. or until chicken is done (165ºF). Cool 5 min. Cut slits in foil to release steam before opening packets.

TACO BELL® and HOME ORIGINALS® are trademarks owned and licensed by Taco Bell Corp.

Kraft Kitchens Tips

Make Ahead

Prepare these foil packets in the morning, then refrigerate until ready to bake as directed.

Substitute

No heavy-duty foil on hand? Just use double-layer sheets of regular foil instead.

Serving Suggestion

Top each opened packet with 1 Tbsp. BREAKSTONE'S or KNUDSEN Sour Cream just before serving.

servings

total: 4 servings

healthy living information

Low fat, Low calorie, Good source of vitamin A or C, Diabetes Center

carb choices

carb choices: 2-1/2

diet exchange

2 Starch + 1 Vegetable + 3 Meat (L) + 1/2 Fat

nutrition bonus

Wrap up great flavor in this low-calorie, low-fat meal that's a good source of vitamin C from the peppers.

nutritional info per serving

Calories 350

Total fat 8 g

Saturated fat 3.5 g

Cholesterol 80 mg

Sodium 510 mg

Carbohydrate 37 g

Dietary fiber 2 g

Sugars 3 g

Protein 31 g

Vitamin A 25 %DV

Vitamin C 50 %DV

Calcium 15 %DV

Iron 20 %DV

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