Rated:
Submitted By: Betty Bernat
Prep Time: 10 Minutes
Ready In: 10 Minutes
Servings: 4
"'This speedy recipe has been in my family for as long as I can remember,' shares Betty Bernat of Bethlehem, New Hampshire. 'Because it relies on pantry staples, it's easy to make when you can't decide what to fix for dinner,' At 48 cents a serving, it's economical besides.'"
INGREDIENTS:
1/4 cup chopped green pepper
2 tablespoons butter
2 tablespoons all-purpose flour
1/2 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper
1/3 cup milk
1 (14.5 ounce) can stewed tomatoes
1 (6 ounce) can tuna, drained and flaked
1 teaspoon Creole seasoning
Hot cooked rice
DIRECTIONS:
1.
In a saucepan, saute green pepper in butter until tender. Stir in the flour, sugar, salt and pepper until blended. Gradually add milk, stirring constantly. Stir in tomatoes. Bring to a boil; cook and stir for 2 minutes. Add tuna and Creole seasoning; heat through. Serve over rice if desired.
Nutrition
Information
Servings Per Recipe: 4
Calories: N/A
Amount Per Serving
Total Fat: N/A
Cholesterol: N/A
Sodium: N/A
Amount Per Serving
Total Carbs: N/A
Dietary Fiber: N/A
Protein: N/A
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Printed from Allrecipes.com 4/11/2011