Spinach and Feta Pita Bake

Rated:

Submitted By: Heatherbee

Photo By: chibi chef

Prep Time: 5 Minutes

Cook Time: 12 Minutes

Ready In: 17 Minutes

Servings: 6

"This is great as a party appetizer or a full meal. Tasty, full of flavor AND good for you. The crunchy crust is what I really like! You can play with the veggie toppings and cheeses for a great meal that is fast and delicious! Our favorite quick meal!"

INGREDIENTS:

6 (6 inch) whole wheat pita breads

1 (6 ounce) tub sun-dried tomato pesto

2 roma (plum) tomatoes, chopped

1 bunch spinach, rinsed and chopped

4 fresh mushrooms, sliced

1/2 cup crumbled feta cheese

2 tablespoons grated Parmesan cheese

3 tablespoons olive oil

1 pinch ground black pepper to taste

DIRECTIONS:

Preheat the oven to 350 degrees F (175 degrees C).

Spread tomato pesto onto one side of each pita bread, and place them pesto side up on a baking sheet. Top with tomatoes, spinach, mushrooms, feta cheese, and Parmesan cheese. Drizzle with olive oil and season with pepper.

Bake for 12 minutes in the preheated oven or until pita breads are crisp. Cut into quarters and serve.

Nutrition

Information

Servings Per Recipe: 6

Calories: 350

Amount Per Serving

- Total Fat: 17.1g
- Cholesterol: 13mg
- Sodium: 587mg

Amount Per Serving

- Total Carbs: 41.6g
- Dietary Fiber: 6.9g
- Protein: 11.6g

Printed from Allrecipes.com 10/11/2012

http://allrecipes.com/Recipe-Tools/Print/Recipe.aspx?recipeID=93666&origin=detail&servings=6&metric=false

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