Tvp Vegan Sloppy Joes

By happy_vegan on April 05, 2007

Photo by JanuaryBride

16 Reviews

• • Prep Time: 10 mins

  • Total Time: 30 mins

  • Serves: 8, Yield: 5 cups

About This Recipe

"This is the recipe from "The New Farm Vegetarian Cookbook". SO EASY!!! My kids have always loved this, they are 15 and 11. Originally it called for 3TBS oil, I use 2, but I'm sure you could use less. A little indulgence doesn't hurt. I use olive oil because I LOVE it."

Ingredients

• • • 1 large onions, chopped

    • 1 large green peppers, diced

    • 2 tablespoons olive oil

    • 1 1/2 cups boiling water

    • 2 1/2 cups tomato sauce

    • 1 -2 tablespoon chili powder

    • 1 pinch pepper

    • 1 teaspoon salt

    • 1 tablespoon soy sauce

    • 1 tablespoon mustard

    • 1 tablespoon sugar ( I use sucanat)

    • 1 1/2 cups dry textured vegetable protein

Directions

1. Saute onion and green pepper in oil.

2. Add remaining ingredients and simmer together for 20 minutes.

Nutrition Facts

Serving Size: 1 (171 g)

Servings Per Recipe: 8

Amount Per Serving

% Daily Value

Calories 71.3

Calories from Fat 34

47%

Amount Per Serving

% Daily Value

Total Fat 3.7g

5%

Saturated Fat 0.5g

2%

Cholesterol 0.0mg

0%

Sugars 6.2 g

Sodium 858.0mg

35%

Total Carbohydrate 9.1g

3%

Dietary Fiber 2.2g

9%

Sugars 6.2 g

24%

Protein 1.8g

3%

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