Rated:
Submitted By: Osiris Ra
Photo By: leggett
Prep Time: 15 Minutes
Cook Time: 1 Hour 10 Minutes
Ready In: 1 Hour 25 Minutes
Servings: 6
"Fried onions top a mixture of lentils and rice seasoned with cumin and garlic powder in this vegetarian meal."
INGREDIENTS:
1 cup dry lentils, rinsed
2 cups water
1 teaspoon salt
1 tablespoon ground cumin
1 tablespoon garlic powder
3/4 cup white rice, rinsed
3/4 cup water
1 teaspoon salt
2 tablespoons olive oil
1/4 cup vegetable oil
3 white onions, sliced into 1/4-inch rings
DIRECTIONS:
1.
2.
3.
Combine the lentils, 2 cups water, 1 teaspoon salt, the cumin, and garlic powder in a pot over medium heat; bring to a simmer, reduce heat to low, and cook until the lentils begin to soften, 20 to 30 minutes.
Stir the rice, 3/4 cup water, 1 teaspoon salt, and the olive oil into the lentils. Cover the pot and continue cooking until the lentils and rice are tender, about 40 minutes.
Heat the cooking oil in a skillet over medium heat; cook the onions in the oil until browned, 7 to 10 minutes. Spread the onions over the rice and lentil mixture to serve.
Nutrition
Information
Servings Per Recipe: 6
Calories: 371
Amount Per Serving
Total Fat: 14.4g
Cholesterol: 0mg
Sodium: 788mg
Amount Per Serving
Total Carbs: 49.8g
Dietary Fiber: 12.2g
Protein: 11.6g
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Printed from Allrecipes.com 4/12/2011