Rated:
Submitted By: MAUREENBURR
Photo By: cookin'mama
Prep Time: 15 Minutes
Cook Time: 12 Hours
Ready In: 12 Hours 15 Minutes
Servings: 10
"Rump roast is cooked with Italian salad dressing mix and seasonings until it is tender enough to shred with a fork."
INGREDIENTS:
3 cups water
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon onion salt
1 teaspoon dried parsley
1 teaspoon garlic powder
1 bay leaf
1 (.7 ounce) package dry Italian-style
salad dressing mix
1 (5 pound) rump roast
DIRECTIONS:
1.
2.
3.
Combine water with salt, ground black pepper, oregano, basil, onion salt, parsley, garlic powder, bay leaf, and salad dressing mix in a saucepan. Stir well, and bring to a boil.
Place roast in slow cooker, and pour salad dressing mixture over the meat.
Cover, and cook on Low for 10 to 12 hours, or on High for 4 to 5 hours. When done, remove bay leaf, and shred meat with a fork.
FOOTNOTES:
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Nutrition
Information
Servings Per Recipe: 10
Calories: 318
Amount Per Serving
Total Fat: 15.8g
Cholesterol: 100mg
Sodium: 819mg
Amount Per Serving
Total Carbs: 1.6g
Dietary Fiber: 0.2g
Protein: 39.4g
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Printed from Allrecipes.com 10/4/2012
http://allrecipes.com/Recipe-Tools/Print/Recipe.aspx?recipeID=16427&origin=detail&servings=10&metric=false