Rated:
Submitted By: CRISCO®
Servings: 6
"For more intense flavor, substitute kalamata olives to this luscious tomato based Mediterranean salad topped with feta cheese."
INGREDIENTS:
1 (14 ounce) can artichoke hearts,
drained and quartered
1 large cucumber, peeled, halved
lengthwise, sliced crosswise
2 medium tomatoes, cut into
wedges
1 yellow bell pepper, sliced into
thin strips
1 small sweet onion, halved and
sliced
1 (3.25 ounce) can ripe black
olives (can substitute kalmata
olives for more intense flavor)
5 tablespoons CRISCO® Oil
2 1/2 tablespoons white wine
vinegar
1 1/2 teaspoons dried oregano
1 teaspoon grated lemon peel
1/2 cup crumbled feta cheese
6 cups assorted salad greens,
washed, dried and chopped or torn
DIRECTIONS:
Nutrition
Information
Servings Per Recipe: 6
Calories: 243
Amount Per Serving
Total Fat: 18.1g
Cholesterol: 19mg
Sodium: 784mg
Amount Per Serving
Total Carbs: 16.4g
Dietary Fiber: 5.3g
Protein: 7.4g
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Printed from Allrecipes.com 6/21/2010