Fresh Produce:
Condiments,
Canned Fruit & Veg:
z__ Pickles (dill chips)
1 can vegan refried beans
_8__ Beans black
1 pinto beans
4 cannellini beans
4oz diced green chilis
Low sodium soy sauce (GLUTEN-FREE)
1__ Peanut butter (Adam’s)
maple syrup
4 16oz crushed tomatoes w/ green chilis
1 14oz can fire-roasted crushed tomatoes
1 14oz can fire-roasted diced tomatoes w/
green chilis
Soups, Ethnic, Hispanic:
1__ Salsa (mild)
x___ Tortillas (gluten-free)
2___ Lemon juice
1 Lime Juice
corn tortillas
Pasta, Beans, Rice:
16oz___ Rice noodles
Baking:
_x__ Canola oil
_x__ Olive oil
date molasses
vegetable broth
Cereal/Coffee/Breakfast:
1___ Bite-size Shred Wheat
Fresh Meat/Cheese:
1___ Deli Meat
5Lb___ Beef
Household:
x___ Crock-Pot Liners
x___ Paper plates
x__ Paper towels
x___ Toilet paper
Cleaning:
1___ Folex
x___ Disinfectant wipes
Snack/Candies:
_2x__ Tortilla chips
Oil free corn chips
Others:
24___ Hamburger buns
3___ Bunches bananas
x___ Apples (4 g-smith) + regular
_1Lb__ Broccoli
_x__ Carrots
_x__ Celery
Dairy:
1___ Coffee Creamer
_x__ Eggs
3___ Almond Milk
3___ soy Milk
Frozen:
2Lb frozen green peas
Bulk Foods
x___ Walnuts
cinnamon
quinoa
dates
soy flour
white rice flour
organic raisins
organic shredded coconut
chopped walnuts
cashews
red pepper flakes
2 Lg red bell peppers
2x___ Lettuce for sandwiches
1 lemon
_x__ Onions
2 red onion
2___ Tomatoes
6 x 10.5oz silken tofu
16 green onions
LOTS OF SPINACH
1___ Cucumber
8Tbs fresh savory
6 1/4 cup fresh cilantro
2 banana peppers
4 jalepeno pepper
7 bunches of greens (kale, collards, & chard) Just get even amounts of these to add all the way up to this amount.
1 cup low-sodium miso paste
2 Tbs mellow white miso
2 tsp gomashio or sesame seeds
3 ears of corn
1 1/4 cup Italian parsley leaves
3 limes
1 med head escarole
5 med baby bella mushrooms
1 Tbs tamari
24 scallions
1 cooking pumpkin
1 Hass avocado
4 cups kale
1 tomato puree
Marcus and/or Geoffrey has Verified all items, & will pay for missed ones. GI________
Italian seasoning
1Lb frozen corn
bay leaves
DATE: __11__/_03___