Rated:
Submitted By: Heinzitup.com
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Ready In: 25 Minutes
Servings: 8
"Fun and filling, Sloppy Joes are the perfect solution for a speedy supper before driving the kids to practice or rehearsal. Moist, meaty and satisfying these tasty sandwiches will appeal to the kid in all of us."
INGREDIENTS:
1 tablespoon vegetable oil
1 small onion, chopped
1/3 cup chopped green pepper
1 pound lean ground beef
1 1/2 cups Heinz® Tomato Ketchup
1 tablespoon Heinz® Worcestershire
Sauce
2 tablespoons brown sugar
1/4 teaspoon salt
1/4 teaspoon pepper
8 sandwich buns
DIRECTIONS:
1.
2.
3.
Heat oil in a large frying pan set over medium-high heat. Saute onions and green pepper for 5 minutes.
Add beef to the pan. Cook, stirring until browned, about 5 to 10 minutes. Drain off fat.
Stir in ketchup, Worcestershire sauce, sugar, salt and pepper. Simmer over medium-low heat, stirring occasionally, for 10 minutes or until slightly thickened. Serve on sandwich buns.
FOOTNOTES:
Twists:
Twist 1: For burger-appeal, jazz-up Sloppy Joes with additional toppings such as shredded lettuce, chopped tomato, grated cheese, sour cream or ranch dressing.
Twist 2: For a meat variation, use lean ground chicken or pork instead of beef.
Twist 3: For a Veggie boosted Joe, stir in 1 cup each shredded carrot and chopped mushrooms.
Twist 4: For a high fibre alternative, try whole-wheat pitas or rolls instead of sandwich buns.
Twist 5: For a chunkier Joe, use Heinz Chili Sauce, Chunky with Sweet Peppers instead of ketchup.
Twist 6: For a smokey-flavoured Joe, use one of the Heinz BBQ Sauces instead of ketchup.
Nutrition
Information
Servings Per Recipe: 8
Calories: 336
Amount Per Serving
Total Fat: 10.8g
Cholesterol: 40mg
Sodium: 1087mg
Amount Per Serving
Total Carbs: 46.4g
Dietary Fiber: 1.4g
Protein: 15.7g
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Printed from Allrecipes.com 9/19/2012