Raw Protein Chocolate Pudding
Raw Protein Chocolate Pudding
Few notes. I used vanilla soy milk which was great but I bet that any other milk will work just fine. If you want the texture of the pudding to be more soupy use 1 cup of milk. Also, to boost the protein charge of this pudding use 2 scoops instead of 1 of protein powder.
Ingredients
Makes two large servings
¾ cup / 175 ml milk (nut, seed, cow, or else)
½ cup frozen banana
2 tablespoons unsweetened cocoa powder
2 tablespoons chia seeds
1 scoop protein powder (optional
Directions
Place the frozen banana and milk into a high speed blender and give a few pulses until the banana is thoroughly blended.
Add the cocoa and the chia seeds. Blend until smooth and creamy. Pour the mixture into a bowl (I like to use a jar) and mix well with the aid of a spoon. Add protein powder (if using) and mix well.
Let sit for at least 30 minutes in the fridge (but if you have a couple of hours it’s even better).