Golden Milk

Golden Milk

The recipe can be doubled, tripled or more.

Ingredients

Makes 1 serving

1 cup milk of choice (I use almond milk but cashew, soy, rice, coconut, soy, or hemp milk work as well)

½ teaspoon ground turmeric

⅛ teaspoon ground cinnamon

Pinch black pepper

1 tablespoon maple syrup (or other sweetener of choice), adjust sweetness to taste

Optional

½ teaspoon coconut oil

⅛ teaspoon ground ginger

⅛ teaspoon ground cardamom

A couple of peppercorns

Pinch of vanilla extract

Directions

Mix all ingredients in a small saucepan.

Place over medium heat and whisk until hot to the touch but not boiling (it should take around 4 minutes.)

Remove from the heat and adjust sweetness or spices to your taste.

Enjoy!