Green Protein Smoothie
Green Protein Smoothie
Ingredients
1 banana (better frozen)
2 handfuls fresh spinach or kale (de-stemmed)
1 cup / 250ml pineapple juice
1 scoop of vanilla protein powder (I use vegan/was protein protein powder)
1 teaspoon chia seeds (optional)
1 teaspoon bee pollen (optional)
pinch of spirulina
½ cup / 125ml crushed ice
Note: feel free to add extra protein powder to get further amino-acids.
Directions
Combine all the ingredients in a blender, making sure that the spinach sits at the bottom (this will facilitate the blending process). Blend until smooth and creamy. Pour into glass and top with a teaspoon of chia seeds.