Chickpea and Avocado Sandwich
Chickpea and Avocado Sandwich
Ingredients
Makes 4 sandwiches
1 avocado, pitted and peeled
2 scallions, roughly chopped (or ¼ of a small onion)
1 large handful fresh parsley
½ cup crumbled feta cheese
Juice of 1 lemon
1 (15 oz) can chickpeas, drained and rinsed well
2 celery stalks, diced
Pinch of cayenne (optional)
4 slices of bread (I used whole wheat bread)
Directions
In the bowl of a food processor combine avocado, scallions, parsley, feta cheese, and lemon juice. Pulse until smooth. Set aside.
Place chickpeas in a medium bowl and roughly mash with a fork.
Add avocado mixture, celery, and cayenne pepper (if using) and give a good stir. Take a taste and adjust seasoning as needed.
Toast bread to your liking and divide mixture evenly.
Serve!