Beet, Carrot, Apple and Ginger Juice (The Pre-Workout Boost)
Beet, Carrot, Apple and Ginger Juice (The Pre-Workout Boost)
Note. If you don’t own a juicer you can still make this wonderful juice. Buy organic beetroot, carrot and apple juices, mix them together in equal parts and add some grated ginger. That easy.
Ingredients
3 medium beets, trimmed, peeled and cut into 1-inch pieces
2 large carrots, washed and cut into 1-inch pieces
1 Granny Smith apple, cored and quartered
1 Gala apple, cored and quartered
1 3-inch piece fresh ginger, peeled and chopped into 1-inch pieces
1 tablespoon freshly squeezed lemon juice
Directions
Pass beets, carrots, apple and ginger through a juicer. Strain through a fine-mesh sieve into a large bowl. Add lemon juice and mix to stir.
Pour into glasses and enjoy!