Pumpkin Smoothie

Pumpkin Smoothie

• • 1/2 cup unsweetened almond milk

  • 1/2 cup plain Greek yogurt

  • 1/4 cup canned pumpkin

  • 1/2 frozen banana

  • 1/4 teaspoon vanilla

  • 1/4 teaspoon pumpkin pie spice

  • 1 tablespoon light brown sugar, honey, pure maple syrup or other sweetener (optional)

  • 4-6 ice cubes

  • 2 tablespoons cold water, if needed

Note: For a chocolate pumpkin smoothie, add 2 tablespoons unsweetened cocoa powder. A tablespoon of natural almond butter or peanut butter is also fantastic, and a scoop of vanilla protein powder can also be added.

Blend all ingredients until smooth, adding a little cold water if the mixture is too thick.

Yields 1-2 servings.

Recipe from Curly Girl Kitchen