Crust-less Individual Quiche (Baked Eggs and Veggies)
Preheat the oven to 350 F. Spray two individual baking dishes with non-stick cooking spray. Place the vegetables in the bottom of the baking dishes.
Whisk together the eggs and yogurt. Pour over the vegetables. Sprinkle with salt, pepper and the grated cheese.
Bake at 350 for 25 minutes, until the eggs are set, golden and puffy.Yields 2 servings.