Blueberries and Cream Oatmeal

Blueberries and Cream Oatmeal

  • 2 cups water
  • 1 cup oats
  • 1/8 teaspoon salt
  • 2 tablespoons brown sugar
  • 1/2 cup plain Greek yogurt, lowfat
  • 1 cup fresh blueberries
  • pinch of nutmeg
  • milk, optional


In a medium saucepan, bring the water to a boil.  Add the oats, salt and brown sugar.  Bring to a boil over medium heat, then reduce to medium low.  Cook, stirring occasionally, for 4-5 minutes, until the water is mostly absorbed.  Stir in the yogurt until smooth.  Stir in the blueberries.  Cover and let sit for 3 minutes.

Spoon into bowls and sprinkle with nutmeg.  Add milk, if desired.

Yields 2 servings.