DPHT.2021.006

Self care

Zena Nabeel Ahmed

zena.ahmed@cihanuniversity.edu.iq

Abstract- Self-care is the practice of activities that are necessary to sustain life and health, normally initiated and carried out by the individual for him- or herself.

Objectives:

1- Participants will understand the importance of self care and stress management as a key factors in working in a health/mental health care environment.

2- Participants will obtain definitions of burnout compassion fatigue.

3. Participants will be introduced to self-care assessment as a way of self monitoring.

4. Participants will participate in developing their own self-care and stress management plan.

Keywords- self care -burn out - psychological burn out

Date: 17/03/2021

Place: Department of Physiotherapy