Self care
Zena Nabeel Ahmed
zena.ahmed@cihanuniversity.edu.iq
Abstract- Self-care is the practice of activities that are necessary to sustain life and health, normally initiated and carried out by the individual for him- or herself.
Objectives:
1- Participants will understand the importance of self care and stress management as a key factors in working in a health/mental health care environment.
2- Participants will obtain definitions of burnout compassion fatigue.
3. Participants will be introduced to self-care assessment as a way of self monitoring.
4. Participants will participate in developing their own self-care and stress management plan.
Keywords- self care -burn out - psychological burn out
Date: 17/03/2021
Place: Department of Physiotherapy