Borg Scale
akram abdulwahed mohammadamin
akram.mohammadamin@cihanuniversity.edu.iq
Abstract- The perception of effort is mainly felt as strain and fatigue in your muscles and as breathlessness or aches in the chest.how heavy and strenuous the exercises feel to you.
Keywords-rating of perception of effort.heavy.strain.
Date: 12/5/2019
Place: Cihan university department of sport