“Limitations only exist if you let them.” In this episode I am sharing a handful of quotes that will hopefully help inspire you and motivate you to get through your day. I share how it can be easy to let the negative stuff and thoughts get us down. I mention that we need to make an effort to find the positive stuff. I remind you that the good and positive are there just as much as the negative. The quotes I share and comment on are about change, limitations and relying on our Savior. If you need a little pick me up, there might be one of these quotes or thoughts that will get you through the day.
Show Notes: Hi Friends! I hope you enjoyed listening to this episode. Below are all the references.
Feeling overwhelmed during busy transition seasons
Why quotes can be powerful tools for motivation
How small encouragements can spark momentum
Preparing kids for school and college
Default negative thinking vs. intentional positive focus
Faith, effort, and choosing perspective
Learning, growth, and discomfort as signs of progress
They interrupt spirals of negative thinking
They help me refocus when motivation is low
They offer language when I don’t have my own words
They encourage action rather than perfection
They remind me of truth when emotions feel loud
“If you want something you’ve never had, you’ve got to do something you’ve never done.” — Autumn Calabrese
“Limitations only exist if you let them.” — Autumn Calabrese
“Talk to God about your kids more than you talk to your kids…” — Sally Eves
“Our prayers may be awkward, our attempts may be feeble…” — Max Lucado
“You’re seeking validation from a world that crucified a perfect man.” — Bridget Herman
“I believe in Christ like I believe in the sun…” — C.S. Lewis
“The real luxuries in life…” (anonymous)
“Working out will make you feel weak when it’s actually making you stronger…” (anonymous)
“Both faith and fear demand you believe in something you cannot see.” (anonymous)
“Stop making what people did to you bigger than what Christ did for you.” — Christine Caine
“There is a 0.296% chance your child will become a professional athlete…” (anonymous)
Growth often feels uncomfortable before it feels empowering
Learning new things can feel humbling — and that’s okay
Faith requires effort, not perfection
Our brains default to fear unless we gently redirect them
Validation from the world is unreliable; Christ is constant
Small daily choices shape who we become
Doing hard workouts and noticing how motivation spills into other areas of life
Learning something new (like voice acting) and feeling awkward before feeling capable
Watching my kids prepare for independence and questioning myself as a parent
Recognizing how often fear shows up disguised as “realism”
Choosing to practice faith, optimism, and effort anyway
If you’re feeling stuck, overwhelmed, or discouraged, I invite you to find one quote — just one — that helps you take your next step. You don’t need a full plan or a burst of motivation. Sometimes the smallest encouragement is enough to keep going.
Autumn Calabrese, Body Super Trainer (Beachbody / BODi)
Max Lucado, writings on prayer and faith
C.S. Lewis, Mere Christianity
Christine Caine, teachings on identity and faith
Dr. Nate Zinsser, The Confident Mind
Scriptures on faith, prayer, and perseverance
Collections of inspirational quotes and reflections