The unexpected - episode 220

 “Expectation Hanovers is not about changing your reality, but about changing your reaction and responses to it so that true transformation occurs.”  In this episode I explain why I didn’t get out an episode last week due to the unexpected and happy early return of my son from his mission.  I share what happened and how we had barely over a day's notice.  I then also realize I am in a bit of an expectation hangover.  All my plans that I had put in place for his original release date (just only 10 days later) ruined  and  then doing our best to make the most of his homecoming.  I share thoughts about the book The Expectation Hangover by Christine Hassler which I talked about in episode 27 way back in October of 2020.  I share some tips I am trying to use to cope with this good yet very unexpected change.