“Response - ability” the ability to choose your response. This week I talk about habit 1 - to be proactive from the book 7 Habits of Highly Effective People by Stephen R. Covey. Being proactive has many different facets. First I cover the unique human capability to have self-awareness. Then thanks to the work of Victor Frankl the idea that between stimulus and response we have the ability to choose. I share this idea that to be proactive includes being responsible - the ability to choose our response. Then there are lots of other little ideas and ways we can think of being proactive. First I mention being aware of our language. The other concept within this habit I discuss is our circle of influence versus our circle of concern. Then I briefly share the idea of the have’s and the be’s as well as moving toward being more proactive by keeping commitments to ourselves and to others. With this concept we can learn to be led by our values and character rather than our moods. Come and listen as I share some stories about my calendar, my mom circle of influence and a walk a thon.
Show Notes: Hi Friends! I hope you enjoyed listening to this episode. Below are all the references.
Things that I learned this week: That being proactive have lots of facets. First the ability we have to become self-aware. To be separate from our emotions and even our thoughts. Then learning from Victor Frankl - that between stimulus and response there is a option for us to make a choice. Then I really loved learning more about proactive language and just being able to frame the way you speak in a new way from phrases like, I have to, I can't , I must to more proactive language like I choose, I will, I prefer. I really like understanding more about the difference between our circle of concern and our circle of influence. Proactive people concentrate more about where they can make a difference in their circle of influence. Places like your family, your community and especially yourself. Then I also loved learning that proactive people work on things they can change about their character, I can be more patient, or I can be more wise or more thoughtful, whereas people who are more reactive think, When I have my house paid off, then I can be happy or If only I had a more patient husband or more obedient kids. I also that love is a verb that's fruit is love the feeling. Then learning that making and keeping commitments to ourselves and to others builds our integrity and honor.