Episode 56: Lessons learned from my spartan race

Lessons learned from my spartan race - episode 56

“Things are way more dramatic in your head than in real life.” I made it and survived the Beast! The Spartan Race! So excited to be done and to share some of the lessons I learned from this race. The 4 things I share in this episode are 1) Do something big even if it freaks you out, 2) Things are way more dramatic in our heads 3) preparation builds confidence and 4) Your mindset and attitude make all the difference. Come celebrate this accomplishment with me while I share a few lessons learned along the way.

Show Notes: Hi Friends! I hope you enjoyed listening to this episode. Below are all the references.

Lessons learned:

  1. Do something big even if it freaks you out

  2. Things are way more dramatic in our heads than in real life

  3. Your preparation will build your confidence

  4. Your mindset and attitude make all the difference.

Alma 37:6-7