Episode 33: Talking about the brain with my kids

Talking about the brain with my kids - episode 33

“What would it be like if we all allowed her to be grumpy?” That thought, spurred a search for ways for Camille to help her family develop a little more compassion for each other. As a first step, she shares a few ideas about the brain from a Jody Moore coaching family home evening lesson. The lesson talks about 3 main functions of the brain. Camille tells about teaching that to her kids and how that knowledge has helped her to have more compassion for her family.

Show Notes:

Family Home evening lessons

From Jody Moore Coaching - click on the above link to go directly to the page to purchase the lessons for $19

Ep 33. The Science of Your Mind and Personality - Jody MooreYou guys. I’m talking Science today. I know… that’s not like me right? If you like Science then you’re welcome but even if you don’t, check this one out. This is not typical Science. This is the Science of your mind, your personality, and your life. Good stuff. Trust me.

Jody Moore Podcast

Episode 33 is another really good one explaining the functions of our brain.

Articles I referenced as well as some extras.

Emotional & Physical Pain Are Almost The Same - To Your BrainRejection hurts. Whether you’ve been told ‘no thank you’ for a job opportunity, become estranged from a partner or friend, or even been unfollowed on a social media or dating site, your brain has to process being rejected. And neuroscience suggests that it literally - hurts.

What Is Dopamine?Dopamine is a neurotransmitter that plays a role in pleasure, motivation, and learning. It’s also linked to some major diseases. Here’s what you should know.

Psychology Today - Dopamine Dopamine creates reward-seeking loops in the sense that people will repeat pleasurable behavior, from checking Instagram to taking drugs.

Dopamine Effects on the Body, Plus Drug and Hormone InteractionsDopamine is strongly associated with pleasure and reward. It's also involved in motor function, mood, and even our decision making. Learn about symptoms of too much or too little dopamine and how it interacts with drugs and hormones.

The brain’s instinct to conserve energy makes people lazy • Earth.comA new study from the University of British Columbia (UBC) has revealed that our brains are actually hardwired to be lazy to conserve energy.

How evolution made our brains lazyBlame our ancestors for why it's easier to be a couch potato.

10 Reasons Why a Dose of Fear Is Good for YouSometimes, fear can be debilitating; but in the right doses, it can actually be good for you! Here are 10 reasons why.