expectation hangover - learning from the book by Christine hassler - Episode 27

“Expectation Hangover is not about changing your reality, but about changing your reaction and responses to it so that true transformation occurs.” In the final series of Expectation Camille talks about how you can deal with what is called an Expectation Hangover. She shares info learned from the Book Expectation Hangover written by Christine Hassler. Hassler’s book has great ideas and tools to make sure you have a whole self recovery when confronted with some expectations gone awry. Emotional, mental, behavioral and spiritual recovery is the goal of this book and Camille relates a few of the ideas she thinks helpful as we learn to manage and deal with many of the unexpected realities in our lives.