“Maybe when you start recognizing the blessing you have, others will reveal themselves.” I really love reflecting on the things I am grateful for each day! In this episode I am sharing a lesson I gave my daughter’s young women’s group in our ward last spring which I am also going to share with my extended family at our Thanksgiving gathering. I wanted to share in case you might want to use all or a part of the lesson for your family at Thanksgiving too. I am a big proponent of a gratitude practice. It really can help you overcome the negativity bias and help you to recognize more of the blessings you have in your life. It has so many health and social benefits that I share as well. The most important thing is showing gratitude is a way of showing faith in our Heavenly Father and Jesus Christ. I will have these quotes and screen shots from my powerpoint on my website for this episode if you choose to use them for Thanksgiving as well.
Show Notes: Hi Friends! I hope you enjoyed listening to this episode. Below are all the references.
What I learned this week - This week it was fun to share the lessons I have learned over the past 4 years while doing my gratitude journal. I have learned a lot and it is fun to have kept with this new practice for so long. Gratitude lesson is below - just click on the image and it will take you to all of the pdf version of the lesson.
Also link to Episode 20 which has all of the other links to the references.