2009/12/18

Sun: Bean soup, salad

Mon (lo 36, Ballet): Miso soup with lots of stuff (carrots, scallions, potatoes, seaweed, incl. udon noodles.

Tues (lo 26, poss snow): Pork tenderloin, sweet potatoes, broccoli

Wed (lo 15, WC, Ballet, jfh home early) Indonesia: Fried prawns w/ coconut milk( p 180), skewered grilled prawns (p 181), eggs in chili sauce (187), Eggplant Petjal (p 200)

Th (lo 13): Spaghetti with red sauce, zucchini, chicken sausage, cooked mushrooms/peppers on side, red-black-bean mix.

Fri (lo 22; climbing): Herbivoracious Cauliflower Frittata, Salad,

Sat (lo 22): Popovers, greenbeans w/ sesame seeds, stir-fried beef with carrots, salad.

Shopping list:

Cauliflower

some fresh herbs -- mint? Marjoram?

2 lemon

Scallions

Broccoli

Sweet potatoes for 5

Zucchini for 6

3 green peppers

Salad fixings for 2 nights

Some quartered mushrooms

2 onion

2 large firm eggplants

13 eggs

3/4 c heavy cream

Pork tenderloin

Chicken Sausage

3/4-1 lb Beef for stir-frying

2 lb prawns

2 can coconut milk

Staples:

Chopped garlic, various spices

palm sugar

Spaghetti

Red Sauce

Also:

White flour (10 lbs)

Dishwashing liquid