Ed's Savory Beef Stew by Jeles
ED'S SAVORY BEEF STEW, BY JELES
INGREDIENTS:
2 lb. beef roast, cut into 1" pieces
1 Pound Turnups or Radishes, peeled and cut (pick the smaller ones)
Kosher Salt
Freshly ground black pepper
2 tsp of Adobo Goya
2-3 tbsp. extra-virgin olive oil
8 oz. mushrooms, sliced
1 small onion, chopped
1 medium carrot, peeled and cut into rounds
1 cup of frozen green beans (cut) (optional)
2-3 stalks celery, sliced
3 tsp minced garlic
1 tbsp. tomato paste
6 cups beef broth
1 bay leaf
1 tsp. thyme leaves
1 tsp. rosemary
1 tsp Xanthan gum
INSTRUCTIONS:
With a paper towel pat beef dry and season well with salt, pepper and Adobo Goya
In a large pot over medium heat, heat oil
Sear beef on all sides, about 3 minutes per side
Remove from pot and repeat with remaining beef, adding more oil as needed
To same pot, add mushrooms and cook until golden, 5-8 minutes
Add onion, carrots, green beans, turnups or (radishes) and celery and cook until soft, 8-10 minutes
Add garlic and cook until fragrant, 1 minute more
Add tomato paste and and stir well
Add broth, thyme, bay leaf, rosemary, and beef to pot and season with salt and pepper
Bring to a boil and reduce heat to a simmer
Add the xanthan gum and mix well
Simmer until beef is tender, mine takes about an hour
Enjoy!!
Dinner ~ Beef Stew ~ Keto~ Jeleszinhas recipes
Servings: 8 ~Serving size: 1/8 of the recipe ~ Calories: 278~ Net. Carb: 6 g
This RECIPE freezes beautifully...
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