Lemon "Keto" Muffins
Ingredients:
1/2 cup Coconut Flour
1 1/2 cups of Almond Flour
2 tbsp Baking powder
3/4 cup Monk fruit
1/4 teaspoon Xanthan Gum
3 Eggs
1 cup of Sour Cream
1/4 teaspoon almond extract
1/4 teaspoon of salt
1/2 cup Butter (measured solid, then melted)
3 tablespoons of Lemon juice
1 Entire Lemon (Zest)
OPTIONAL: 1/2 cup of pecans or your favorite nut... :)
Directions:
Preheat the oven to 350*
Spray Muffin pans really well
In a large bowl, stir together the coconut flour, almond flour, salt, baking powder, monk fruit, xanthan gum, lemon zest and mix well (add pecans if you choose too)
add the melted butter, sour cream, almond extract, lemon juice and eggs. Mix well
Important: Fill muffin pans 1/2 full
Bake Large Muffins for 25 -30 minutes (I use large muffin pan)
NOTE: if you make cupcake size muffins ~ bake for 15-20 minutes
Make sure to check with toothpick to check if it comes out clean
Let the Muffins cool 10 minutes before trying to remove muffins out of pan.
ENJOY!!
Makes 10-12 Large muffins or 20-24 cupcake size muffins
Breakfast/Snack
Serving: 1 Large muffin or (2 small muffins)~ Calories 223~ Net Carbs 2.5 g