Jeles’ Keto WAFFLE Frenchie

Ingredients

NOTE: Makes 2 Serving

3 tablespoons Coconut flour

½ teaspoon Baking Powder

1 tbsp of Raw Coconut

3 tablespoons Heavy Cream

3 tablespoons unsalted Butter (melted)

2 large Eggs (separated)

2 teaspoons Monk Fruit

Cooking Spray

Instructions

Sift the coconut flour and baking powder into a mixing bowl...Mix

Add raw coconut... Mix

Add egg yolks, cream and butter into the dry ingredients...Set aside

Place the egg whites and sweetener into a bowl and whisk until you have stiff peaks.

Add ⅓ of the egg whites to the batter and gently mix in, using a spatula.

Fold the remaining egg whites into the batter.

HEAT your Waffle Maker

Use “DASH” The small waffle maker :)

Spray your Dash/Waffle Maker)

To finish it off <3 top off with: Sugar Free Maple Syrup and Keto Whipped Cream

ENJOY!!!

Calories 375 ~ this includes 4 tablespoons of Keto Sugar Free Syrup (35 Cal. per tablespoon and 2 tablespoons of whip-cream ~ Net Carbs 3 g

Top off with a few blueberries ENJOY!!!

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