Jeles' Sourdough French Baguettes "Keto Style"
Ingredients:
1 1/2 cups Almond Flour (Anthony's)
1/2 cup of coconut flour (Anthony's)
1 tbsp Baking soda
1/2 tsp Baking Powder
1 teaspoon of Mrs Dash (Herb salt free)
1/3 cup of psyllium husk powder (I use Anthony's)
1/2 cup Flax meal packed
1 tsp sea salt
6 Egg whites
2 large Eggs
3/4 cup of Almond milk
1/4 cup of organic apple cider vinegar
1 cup of lukewarm water
1/2 tbsp of fresh squeezed lemon juice
Directions:
Preheat the oven to 350
Line 2 baking sheet with parchment paper or 1 large baking sheet
In a large bowl, stir together all the dry ingredients
In a separate medium bowl mix the 6 eggs whites, 2 eggs and almond milk
I use my Kitchen Aide (You can use any electric mixer).
Important: Combine dry ingredients with egg mixture only and mix
Now add vinegar, water and fresh squeezed lemon juice
Mix until well combined (do NOT over mix)
Using a spoon, form 4 baguettes (I use my hands to form them... (they work better ;) on each of the baking sheets
They will rise so leave a space between each....
Take a knife and make 4 cuts on top of the dough
Bake in the oven for 8-10 minutes ~watch them rise :) ~
Middle rack of the oven :)
Then you want to reduce the temp to 300* and bake for another 30-45 minutes (mind you each oven is different)
NOTE: When you have 5 minutes left on your timer~ pull out of oven and brush with melted butter and place back in the oven up the temp to 375* for 2-3 minutes so it will get a golden brown (careful not to burn them)
Remove from oven do not touch them, let them cool for about 10-15 minutes
SLICE, SERVE and ENJOY!!!
Serving: 1 baguette ~ Calories 252~ Net Carbs 3 g
(YES... 3 NET CARBS)
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