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Jeles' Salty Nifty "Keto" Pretzels

Ingredients:

2 cups Almond Flour (Anthony's)

1 tbsp Baking Powder

1/2 tsp Xanthum gum

1 1/2 tsp of garlic

1 tsp onion powered

2 Large eggs

5 tablespoons of cream cheese

2 1/2 cups of Shredded Mozzarella Cheese

1/2 cup Fresh Parmesan Cheese

Directions:

Preheat the oven to 375*

Line baking sheet with parchment paper

In a large bowl, stir together all the dry ingredients

IMPORTANT:

In a saucepan over low heat, combine mozzarella, cream cheese and continue to stir until all melted together

Next Step:

Add 2 large eggs to the dry mixture in your large bowl and mix well.

Add the cheese mixture and continue mixing until your dough starts to form.

Using your hands, divide the dough into 6 equal parts

Roll each portion into a long rope

Wet your hands with a little butter or oil to work the dough as you roll (this will make the dough easier to handle)

Fold each piece into the shape of a Pretzel (you can also shape them into Pretzel bites 🙂

Place the baking sheet in the middle rack of your oven and bake for 15 -20 minutes or so (each oven is different (so place timer for 15 minutes and keep an eye on the color... Golden brown is done 🙂

Note: Brush the Pretzel: small bowl beta one large egg for your egg wash :) Topping: Sea Salt

SERVE WARM and ENJOY!!!

Serving: 1 Pretzel ~ Calories 185~ Net Carbs 2 g

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