Hi and Welcome. My name is Maria and I want to share my Weight-Loss Journey with you.

January 14, 2019, I started my weight-loss journey weighing 255.9 lbs (not my heaviest) and 10 months into my journey I had reached HALF my SIZE. I now weigh LESS than I LOST!

Yes, I lost 128.9 lbs and NOW weigh 127 lbs!!!! How did I do it? With NO Surgeries, NO pills, No Shakes, NO Gimmicks... just eating a Ridiculously Big Salad!!! OMAD, KETO, Extended Fasting and 23/1 eating window.

Now on maintenance I do TMAD (two meals a day) and have a eating window of 19/5. I'm all about Self-Love and Self-Care BOTH HUGE in my journey and in my success!

If your looking for inspiration you came to the RIGHT PLACE!

There isn’t anything we can’t do when we mind our HEART and not our Minds... when I started my weight loss journey 1/14/19 at 255.9 pounds I had set a goal weight for myself of 155-150 pounds. When my body kept going I knew, it wasn’t finished! So, I decided I would wait and see where I would stop. When I weighed in at 127 pounds and had lost 128.9lbs. I knew at this point I had reached my true GOAL! My weight has been maintaining between 124-127 and I haven’t gained and I’m happy with my results! Your weight will fluctuate a bit so don’t over think it! Just keep your eye on the PRIZE!

Because if not for you then WHO?! I’m not going to tell you you will lose all your weight over night! I didn’t, I stayed strict and focused on the person who needed me the most...ME! I spoke to her daily and cheered her on every chance I had. I never gave up on HER!!! I won’t tell you it’s all sugar plums and easy peasy...but I will tell you that I reached Half my Size in less than a YEAR because I never GAVE UP on myself! Will it be easy...NO but it’s NOT Impossible! First two weeks it took some time to get use to this new life style...but it works!

Don’t give up on YOURSELF, I didn’t...So, why should YOU?! Keep at it, stay focused and never forget just how worthy YOU TRULY ARE!!