Small Families

Introduction

This page lists subjects from highest impact choices first. We start with smaller family sizes because this has the most immediate and long-term impact when it comes to "family planning" specifically.

The remaining topics can help you choose products and lifestyle choices that can minimize the impact of having and raising one or more children. You can further reduce your family's impact by buying used items (when safe/legal), using the hand-me-down system between family members for clothes, nappies, bedding, toys, and transport devices such as bike seats.

As our children grow we can also take care to teach them the value of the natural world by helping them explore it, learn to grow in it, and care for it. Some of my fondest family memories include visits to parks, helping in the veggie garden, and hearing the crash of glass bottles inside the collection bin when I helped my grandparents recycle at their local drop-off location.

Human Population Facts vs. Myths

We do want to specifically point out that despite common myths about the human population. Earth doesn't have a human "population problem", so much as a livestock population problem. We feel it important to caution that the "human population problem" myth has long been proposed and supported by groups who then used the myth to support geocide programs, forced sterilization that traumatized entire families and communities. These are things we want to stand against, rather than accidentally encourage. 

We Enough Space & Resources for Humans

Enough Space

According to scientists we need an estimated 50% of Earth to remain wild in order for natural processes to provide us with clean air, clean water, medicines and our other basic needs. According to Our World in Data humans only use around 2% of Earth's habitable areas, though the down side is that agriculture already uses 46% of Earth's habitable land. That puts us at around 48%, and only 2% away from our limit. 

Considering that 77% of our agricultural land is used for livestock (the least efficient of the organisms we raise for food), scientists propose we can drastically reduce this amount of land by switching to more sustainable agricultural practices including intercropping, cover cropping, creating food forests, and urban or vertical farming. Solar farms can also be combined with food farming for a number of benefits including more efficient land-use. For those who don't want to give up livestock, incorporating silvo-pasture, solar panels, and rotational grazing.

Enough Food

According to this source "According to estimates from the Food and Agriculture Organisation, some 783 million people, almost one in ten, are currently undernourished, regularly not getting enough food in order to lead an active and healthy life. At the same time, agriculture is producing more food than ever before, both in total numbers as well as on a per capita basis, despite the fact that the world population is growing. If the harvest was used entirely and as effectively as possible as food, it could already feed 12 to 14 billion people."

The Livestock Over-Population Problem

"Humans are easily outnumbered by our farm animals. The combined total of chickens (19 billion), cows (1.5 billion), sheep (1 billion) and pigs (1 billion) living at any one time is three times higher than the number of people, according to the Economist.

But those figures are dwarfed by the number of animals we eat.

An estimated 50 billion chickens are slaughtered for food every year – a figure that excludes male chicks and unproductive hens killed in egg production." - World Economic Forum

Human Population

8,100,000,000

Livestock Populations

Chickens 19,000,000,000 (at any give time or ~50 billion+ per year)

Cows 1,500,000,000

Sheep 1,000,000,000

Pigs 1,000,000,000

Livestock Killed Per Day

Chickens 202,000,000


Cows 900,000

Sheep 1,700,000

Pigs 3,800,000

Ducks 11,800,000

Goats 1,400,000

Fish hundreds of millions 

- Our World in Data

Benefits of Preventing Unwanted Pregnancies

Family size can be a touchy subject, but science has proven over and over again that letting people choose more sustainable family sizes means more resources for the existing family members including enough money for food, clothes, and education, which in turn creates a higher standard of living, with less tax on our limited resources.

Children in smaller families get more attention and resources than if a family has to split those thing, resulting in better education and better emotional outcomes. There's also less risk of parentification 

7:13 minute video "Small Families, Small Planet" explores how our choices today will impact our resources tomorrow. The following resources discuss the topic in more detail.

Resources for Family Planning & Health Care

Population Matters believes that everybody should have equal access to sexual and reproductive health education and services. This directory can help you to find family planning resources and services across Australia and New Zealand, India, North America, and the UK

Please let us know of similar resources for other nations.

This method will not work for everyone but is included for those who won't or can't use medical forms of birth control for religious or other reasons.

Get Involved

The following are organizations that empower individuals to make their own choices, protect their rights, access healthcare, and protect the environment.

How To Reduce Our Impact While Raising Kids

Major Sources of Waste

This article lists the some of the greatest sources of environmental harm per year while raising an average infant as (slightly edited).

Simple, Thrifty, Eco-Friendly Solutions

Libraries

Libraries are a great way to give kids access to books, comics, movies, audio books, and more! 

A growing number are dropping their late fees, plus they offer year-round entertainment and education opportunities in the forms of reading time, classes, art projects, reading challenges, clubs, and so on.

The following sections explore how to go about these activities.

Nappies/Diapers

"Approximately 90-95% of American babies use 27.4 billion single-use, plastic diapers every year. This generates 7.6 billion pounds of garbage each year—enough waste to fill Yankee Stadium 15 times over, or stretch to the moon and back 9 times. Every year.

Disposable diapers are the 3rd largest consumer item in landfills, and represent 30% of non-biodegradable waste. The only other items that outnumber the amount of disposables in landfills are newspapers and beverage and food containers.

Even though it may seem as if an individual child doesn’t contribute much to those numbers, babies do a lot of pooping. In fact, the average baby goes through 6-8 diapers a day. Unless you practice elimination communication, your baby will use between 6,500–10,000 diapers before potty training around 30 months old, creating about 2000 pounds of garbage over that time! That’s literally a ton of toxic waste." - https://www.smallfootprintfamily.com/dangers-of-disposable-diapers 

General Info, Guides, & Resources

Click the Nappies/Diapers button to learn more about sustainable alternatives to single-use baby supplies including nappies and wet wipes, as well as elimination communication. There are resources in English and other languages, including guides calculators, infographics, and places to look for second-hand supplies. 

Give or Receive Free or Supplies 

This directory also includes vouchers & subsidies, as well as programs where you can take a class to qualify for free cloth nappy kits. 

Some of the classes do cost some money, but the "free kit" is generally worth more than the money paid to take the class.

Cloth Nappy/Diaper Patterns & Guides

Click the How To: DIY Diapers/Nappies button for a variety of written and video guides in different languages. These include some free patterns, and guides on picking materials or upcycling old textiles including used clothing.

Eco-Friendly Baby Food

The suggestions in the link to the right talk about getting only the best food and using a blender, but the main rules of feeding a baby include starting out slow with simple single-ingredient foods, and avoiding certain foods like peanuts and honey which can be particularly dangerous for infants.

Since the dawn of humanity, mothers have been chewing up food for their babies, but simply using a fork or spoon is just as serviceable so long as the food is soft enough for a baby to eat safely. 

Baby food companies have had many recalls and scandals concerning the lead content in baby food as well as other safety scares. The pouches that many baby foods come in are generally not recyclable, and some communities don't have the facilities to recycle or reclaim glass jars or lids. Making food at home, even if not organic or with other fancy labeling can help you save money, protect the environment, and be just as safe or safer than what you can buy from corporations.

Transportation

Travel makes up a big part of our pollution, especially if you drive a fossil fuel vehicle. Taking the bus, train, or using person-powered modes of transit from walking to biking can all make a big impact not only on climate change, but in our personal health, and the air quality around our communities. A growing number of school districts around the world are now banning parents from driving their kids to school as it causes traffic jams and subsequent smog increases around the school grounds, something which is particularly dangerous for growing brains

New research is even finding that noise pollution from traffic around schools negatively affecting children's cognitive abilities.

Parents might fall prey to the illusion that being inside a vehicle like a car keeps their child safer, but studies have shown surprisingly high levels of tailpipe fumes ending up inside the seating area of cars, especially when stuck in traffic, while pedestrians who have access to fresh air only inhale a fraction of the pollutants being trapped in vehicles during the study.

Exercise and fresh air however have been shown to boost brain's health enough to improve a child's school performance. Kids are forced to sit for long periods at school, and may have limited access to playgrounds or sport opportunities, so walking or rolling to school under their own power can give children a great physical and cognitive advantage, vs what they lose by being strapped into a seat before and after school. 

During the research done to create this site, one parent explained that their child's love of their family's bakfiets probably came from the fact that when children are strapped into a baby seat (in a motorized vehicle), with headrests taking up most of their view, they aren't properly stimulated because their view is boring, or even frustrating. By comparison, their child's literal front-row seat in the backfiets gave their child an exciting, first-person experience of their city. The child had learned their community layout (which will help prevent them from getting lost in the future), and has turned their once-boring, family commune into a fully-inclusive adventure every time they go anywhere.

Safety First!

Eco-friendly traveling can require us to consider things we might not have worried about before. Letting kids travel to school on their own can be scary for us adults, but sometimes our fears aren't reflected by the data. For example some people worry about their kids being safe from strangers when out on their bikes, but studies found that girls with bikes were safer than girls without access to bikes, because they could move more freely and faster than children on foot.

Similarly people assume cars keep their kids safe, but the data shows most travel-related deaths being linked to drivers of cars.

Whether you walk or ride with your kid, or let them travel alone, children will be safer if you:

General Tips for Stress-Free Travel

Active Transportation

It can include walking, bike riding, pushing a baby or carrying a child. These methods are not only very efficient, but shown to improve human health, air quality, mental health, and children's mental health as well as test scores. Active transportation can also reduce noise pollution.

Click the Active Transit button to learn more about the many passive ways to travel with kids, and the benefits of each. 

Organizations

North America

USA

New York