Net and court games - Week 3

Stage 1 - Phase two

Equipment 

Download the Net and court games - Week 3 activity card to support teaching before and during the sport session. 

FMS focus: Two-hand strike


Learning intention 

Students are developing proficiency in the two-hand strike.

Success criteria.

Explicit teaching of the two-hand strike

About the skill 

The two-hand strike is a manipulative skill in which force is applied to an object using an implement, in this case a bat. It forms the foundation to more advanced games and sports-specific skills, such as: the strike in Tball, baseball and softball; the drive in cricket and hockey; the golf swing; and ground strokes in racquet sports, handball and volleyball. 

View 'The Get Skilled Get Active - two-hand strike video' to support the explicit teaching of the two-hand strike. 

Model the skill:

Model the two-hand strike to students, using a ball and racquet, while explaining the movements needed to effectively strike:

Independent practice with immediate teacher feedback:

Students set up beside a wall with a raquet and ball. Players hit the ball against the wall and count how many times in a row they can hit the ball. The ball may bounce more than once on the floor.

Skill development games

Choosing teams

In a sport education approach, affiliation is promoted by students being a member of the same team over a period of time. It is intended that students remain in these teams for the duration of each sport program for the skill development and the modified small-sided games, so that they can develop and learn together.

FMS focus activity - Racquet and ball skills circuit

FMS: Overarm throw and catch

Equipment: 1 racquet/ball per player, targets, hoops, buckets 

How to play: Players in four groups, each at a station, which have different activities, for between 3-5 minutes. One station is set up along each wall of the gym. Each activity involves the player bouncing the ball with their non-dominant hand and then hitting to the wall. When the whistle is blown, players move along to the next activity station, and so on.  

A: Hit to a target on the wall 

B: Hit to the wall and into a bucket 

C: Hit to a target on the wall 

D: Hit to the wall and into a hoop 

FMS focus activity - Frogs and lily pads

FMS: Vertical jump

Equipment: A 10m x 10m square marked out by 4 cones (the pond), hoops to be used as lily pad 

How to play: Players continuously jump from lily pad to lily pad using a two-foot takeoff and landing technique. (Play in groups of 4–8.) 

Modified small-sided games

It's game time!

Teams play each other in the game outlined below.

Racquet Relay

Equipment: Cones, 1 racquet per player, 1 ball per group 

How to play: Players start off in relay groups behind a starting line. Players balance a ball on their racquet, while weaving in and out of obstacles. When the hitting line is reached, the player uses the bat to hit the wall twice before returning with the ball balanced on the bat. 


Reflection

2 stars and a wish

Ask students - what are 2 things you feel you did well today?

What are you going to try and improve on next week?


Students can answer reflection questions as a whole class, small group or in pairs.