OB16 demonstrate the effect of exercise and rest on pulse and breathing rate and understand that a balance of each promotes good health
FInd your heart beat!
Mr Tuck says
Look right,
put your fingers between your adams apple and the big muscle on the left of your neck
look forward and you should find your heart beat
On wrist, neck, anywhere else?
okay take this table down
1st count for 30s = Double it = B.P.M
2nd count for 30s = Double it = B.P.M
3rd count for 30s = Double it = B.P.M
find the average ???
My Average BPM = ......
After exercise for 15s = Multiply by 4
After a little rest for 15s = Multiply by 4
Count the number of beats in 15s multiply it by 4, do this 3 times to get the average.
It is more accurate to count the number in 30s and mulitply it by 2 ....
but either way you will know your rough heart rate.
and explain why exercise results in increased pulse and breathing rates
OB17 recall that the average pulse rate for an adult at rest is 70 b.p.m.,
average heart rates
mouse 200 bpm 0oC
rabbit 600 bpm
Hedgehog 265 bpm 35oC
Seal 130 bpm
cat 120 bpm
human 72 bpm
Grizzly Bear 40 - 70 bpm 38oC
(in Hibernation) 8 - 12 bpm 32oC
Zebra 60 - 80 bpm
horse 38 bpm
elephant 25 bpm
Whale 73 bpm 36oC
Rat 250 bpm 38.5oC
Giraffe 65 - 83 bpm 41oC
Koala 70 - 140 bpm 36oC
Chameleon 70 - 110 bpm
Guinea Pig 240 - 250 bpm 39oC
Alligator 80 - 95 bpm
Snake 110 - 125 bpm
Chimpanzee 80 - 90 bpm
Gorilla 36 - 48 bpm
Cheetah 120 - 170 bpm 38.5oC
(in chase) 200 - 250 bpm
Cheetah 80 - 100 bpm
Tiger 79 bpm 37.5 oC
http://www.agriscience.msu.edu/specialprojects/poultryimprovement/normrates.pdf