Resources on Breathing
Ānāpānasati (mindfulness of breathing) Wikipedia
A mind you can count on: validating breath counting as a behavioral measure of mindfulness NCBI-NIM-NIH Scientific research paper
Relieve anxiety using breathing exercises Psychology today
Relaxation Response - Taking Time to Breathe: An easy way to reduce stress Chester county hospital - Penn Medicine
Relaxation techniques: Breath focus Harvard Medical School
What Focusing on the Breath Does to Your Brain Greater Good Science Center (GGSC) at the University of California, Berkeley
Mindful breathing Greater Good Science Center (GGSC) at the University of California, Berkeley
The alchemy of breathing Kristin Linklater Voice Centre Scotland
Why changing The Way You Breathe Will Transform Your Body and Mind with James Nestor
Youtube Video
The hidden power in a breath of gratitude by Rory Ledbetter - Tedx Talk
Change Your Breath, Change Your Life - Lucas Rockwood - TEDx