Thursdays 10.45 to 11.45 am: Free 'Beginners' Meditation' workshop open to the public at East Greenbush and Rensselaer Senior Center at 6 Ridge Road Rensselaer, NY 12144 . Please call 518-487-4427 to register.
Saturdays 11.30 to 12.30: Free Meditation classes open to the public, adults and adolescents. At the Hindu Cultural Center, behind Albany Hindu Temple, 450 Albany Shaker Road, Albany, NY 12211.
Welcome to the introductory class: It describes the essence of this meditation and how the class will be organized.
5/31/25 - Feedback from the six participants
In-Person and Online, by Appointment.
Wellness centers, Schools, Temple and Churches, Hospitals, Nursing homes, and Social groups.