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Ongoing Classes
Ongoing Classes
Tuesdays 10.30 to 11.30
Tuesdays 10.30 to 11.30
Free 'Beginners' Meditation' class open to the public at Schodack Senior Center at 1800 E Schodack Rd, Castleton, NY 12033. Please call (518) 477-6581 to register.
Thursdays 11.15 to 12.00pm
Thursdays 11.15 to 12.00pm
Free Meditation classes open to the public at East Greenbush and Rensselaer Senior Center, 6 Ridge Road, Rensselaer, NY 12144. Please call 518-487-4427 to register.
Saturdays 11.30 to 12.30
Saturdays 11.30 to 12.30
Free Meditation classes open to all adults, teens and adolescents at the Hindu Cultural Center, Basement, the first room on the left. The center is behind Albany Hindu Temple, 450 Albany Shaker Road, Albany, NY 12211. To register, Email 'csrao1003@gmail.com' or message 518-956-3433.
Welcome to the introductory class: It describes the essence of this meditation and how the class will be organized.
One time classes
One time classes
East Greenbush Library
Introductory class on January 28, 2026 from 6 to 7.30pm. Call the library number (518) 477-7476 in January 2026 to register.
Feedback from the recent attendees at various places
Feedback from the recent attendees at various places
At the end of an introductory class
At the end of a follow up class
Online Meditation Classes
Online Meditation Classes
Being planned
Meditation for Individuals and Groups
Meditation for Individuals and Groups
In-Person and Online, by appointment.
Related pages
Related pages
Wellness centers, Schools, Temple and Churches, Hospitals, Nursing homes, and Social groups.
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