Depression - Relief from

Got off all three antidepressant medications

Paul got off all the three antidepressant medications per the advice of his primary care doctor. His complete story

2013 to 2016


 

For the first time in 7 years my depression has lifted

A 70 year old woman, a patient of my daughter Padma Sripada MD practiced ‘Focusing on breathing’ by following my handouts. She reported by e-mail “The ‘Focusing on breathing’ technique has helped me tremendously. Seven years ago, I lost my daughter and I went into a deep depression and chronic anxiety, in spite of medications. I started to use the breathing technique and I got to say they were very helpful. For the first time in 7 years, I feel my depression has lifted.”


 

Able to stop the antidepressant medication

“Since coming to see you I have been able to stop the antidepressant medication” A woman who attended a series of my classes. Her full report.

Here is the feedback from a woman who attended 6 of my classes, over last 4 months.

I came to see you for

Anxiety

Stress

Insomnia

Chronic neck and back pain

Depression

Since coming to see you

 I have been able to stop the antidepressants

I have been able to cut back on the anxiety medicines by half

I have been sleeping better

My neck and back pain have improved about 50%

I can handle stress better

 June 2011


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