Depression - Relief from

Got off all three antidepressant medications

Paul got off three antidepressant medications per the advice of his primary care doctor. His complete story

2013 to 2016

My depression of 7 years has lifted

A 70-year-old woman, a patient of my daughter Padma Sripada MD practiced ‘meditation on breathing’ following my handouts. She e-mailed “The ‘meditation on breathing’ technique has helped me tremendously. Seven years ago, I lost my daughter, and I went into a deep depression and chronic anxiety, despite medication. I started to use the meditation technique and I got to say they were very helpful. For the first time in 7 years, I feel my depression has lifted.”

Able to stop the antidepressant medication

“Since coming to see you I have been able to stop the antidepressant medication” Feedback from a woman who attended 6 of my meditation classes, over the last 4 months.

I came to see you for

Anxiety

Stress

Insomnia

Chronic neck and back pain

Depression

Since coming to see you

 I have been able to stop the antidepressants.

I have been able to cut back on the anxiety medicines by half.

I have been sleeping better.

My neck and back pain have improved by about 50%

I can handle stress better.

 June 2011

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