Practicing this meditation seems to reduce the anxiety, fear, or lack of self-confidence that were embedded in the mind, sometime in the past. It improves self-confidence. It also seems to improve mind-body coordination and hastiness in speaking, as evident from the following reports. It is a slow process, but sure it works. The following reports are from India in the year 2000.
A man, 55, was stuttering (stammering) from his high school age, for more than 30 years. Within 2 months of practicing this meditation, his speech started improving. Over a period of 9 months, his speech became 90% normal. Any new person talking to him would not feel his speech deficiency at all. He was practicing this method even while walking, during his regular office work, and during his regular morning walks as well.
He said this stuttering started due to his fear of his father and grandfather when he was young. It continued for 40 years, even after he himself became a grandfather!
A man, 40, was speaking haltingly for many years. He used to halt for a few seconds while speaking to individuals or groups as though he was searching for the right words. Over a period of 6 months of practicing this meditation, his speech became remarkably fluent.
A man, 56, was speaking haltingly for many years as though he was hesitating to express his opinion. After 3 months of practicing this meditation, his speech became very fluent.
A man, 50, was in the habit of listening impatiently and speaking hastily. He became a calm listener and a normal speaker after he practiced this meditation. He practiced during his morning walks.
A person, aged 48, used to speak in gushes with agitated gestures of hands and face. After practicing this meditation, his speaking style and gestures changed remarkably to a normal mode.
Related pages