Practitioners helplessly suffering from compulsive stressful thoughts reported that the practice weakens the grip of compulsive thoughts and even eliminates them. They find it to be a savior as the following reports show.
Feedback from a young man who attended 2 of my classes after practicing the technique on his own, using my handouts for about 9 months. He reported improvement on a host of mental, physical and relationship issues.
“Anger, Anxiety and Disturbed thoughts relieved”
Feedback from a young man who attended 2 of my classes after practicing the technique on his own, using my handouts for about 9 months. He reported improvement on a host of mental, physical and relationship issues. He also reported a dramatic reduction in the following concerns that he experienced before practicing the techniques. His previous reports are at (3).
Anger: Relieved by 80%
Anxiety and Stress: Relieved by 70%
Disturbing thoughts and feelings: Relieved by 95%
Before: “Something very bad happen every day.”
Now: “So much less. Most situations, I can handle and working on the ones I have problems with.”
For the first time in many years, he is now thinking of a career plan for which he had no inclination due to his depression, anxiety and stress.
Sep 2013
A comment in the guest book of my previous website from somebody calling himself ‘Hopeless’ –
“Hi, I tried this for a day and it is wonderful. Something horrible happened to me some years ago and so I have genuine tension that would be unbearable for most people. I have been searching for years for some form of mind control and I think this exercise is helping me to a great extent in getting over the serious problem”.
A girl college student who was in the USA, far away from parents living in another country, used this technique to get over the compulsive thoughts of her father whom she was missing for the first time in her life.
A young security guard reported that he used the method to stop the compulsive thoughts about his ex-girlfriend who got married to somebody else.
A lady teacher reported that she used this method to get over the mental irritation she was feeling whenever a sudden heavy sound was coming from the nearby power plant (due to venting of excess steam).
A young security guard who joined his first job used it to get over the memories of his parents living far away.
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