Tips for Positive Relationships
Click on the following links to watch youtube video segments of the tips
(This topic on relationships was part of a webinar covering 'Counting breaths meditation' and 'Tips for positive relationships' organized by Albany Telugu Association)
How are meditation and relationships connected? 5 min
Positive relationship with own self is the foundation for relationships with others 1 min
Swallowing your painful feelings will make you oppressed, depressed or violent 1 min
We were born pure. Who taught some of us to disrespect or hurt anyone emotionally or physically? 1 min
No one has the right to disrespect or hurt anyone including own children 1 min
If your mind is clear and your heart is clean, you don't have to be afraid of even God. 2 min
Listen and respond to others like a call center agent. 2 min
What will happen to the hurtful comments of anyone if you don't internalize them? 1 min
Expect the other person's behavior to change or change your own response? 1 min
Don't let others play their channels on your TV. Safeguard your remote. 1 min
Our mindbodies keep on changing. Shall we tune into our living selves or the dead selves? 2 min