Tips for A Positive Relationship

Click on the following links to watch YouTube video segments.

This relationship topic was part of a webinar covering  'Counting breaths meditation' and 'Tips for positive relationships' organized by the Albany Telugu Association.

How are meditation and relationships connected?  5 min  

Positive relationship with self is the foundation for relationships with others  1 min  

As a baby you cried when you were hungry or wet. How will you let others know when your feelings are hurt as an adult?  2 min 

Swallowing your painful feelings will make you oppressed, depressed or violent  1 min  

We were born pure. Who taught some of us to disrespect or hurt anyone emotionally or physically?  1 min  

No one has the right to disrespect or hurt anyone including your children 1 min  

If your mind is clear and your heart is clean, you don't have to be afraid of even God.  2 min  

Listen and respond to others like a call center agent.  2 min  

What will happen to the hurtful comments of anyone if you don't internalize them?   1 min 

Expect the other person's behavior to change or change your response to their behavior?  1 min  

Don't let others play their channels on your TV. 1 min  

Our mind-bodies keep changing. Shall we tune into our living selves or the dead selves?  2 min