Meatless stew peas
Video instructions here Original Post: greedygirlcooks.blogspot.com/2014/04/meatless-stew-peas.html
Ingredients
for the pressure cooker
1 ½ cup Dried Red peas
½ cup Dried Black beans
½ cup Dried Black eye peas
2 cups Coconut milk
2 cup water
3 stalks Scallion
4 sprigs Thyme
1 Onion chopped
4 cloves whole Garlic
1 tablespoon Pimento (allspice berries)
1 tablespoon Sugar
1 tablespoon salt
For the final stew
1 whole Scotch bonnet pepper
2 ¼ cup water
1 sachet coconut milk powder
1 clove shredded garlic
½ teaspoon Lawry
½ teaspoon black pepper
Dumpling
1 cup flour
½ teaspoon salt
¾ cup water
Greedy tips:
- serve with white rice
- Your peas may take longer than 40 minutes in the pressure cooker. Pressure until all are tender
- The sauce gets very thick especially with the addition of the dumplings, if you want more gravy to your stew add more water to your liking
- As it gets cold it firms up and solidifies, to re heat the next, place it on the stove top and add some water to melt it and re warm.
- The pepper as long as it has not burst adds flavor but not spice